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New York — Young adults who work irregular shifts may be at elevated risk of developing sleep problems and physical and mental health issues decades later, results of a recent study suggest.
London — People with irregular work schedules are more likely to have problems sleeping than those who work a typical 35- to 40-hour week, according to a recent study.
Glenview, IL — A new resource from the American College of Chest Physicians is aimed at preventing shift work sleep disorder among employees who work nontraditional hours.
It can be difficult to get good sleep in our fast-paced world. But following a healthy sleep pattern can improve your quality of life, the National Sleep Foundation says.
Bozeman, MT — Industries in which workers are prone to sleep loss should develop and adopt policies that prioritize sleep to ensure better daytime function and well-being, researchers say.
Ottawa, Ontario — Just 24 hours of sleep deprivation can significantly impact decision-making processes and may result in risky choices, researchers caution.
Washington — Citing high-profile transit incidents in which worker fatigue played a role, the Federal Transit Administration is considering minimum standards for hours of service and fatigue risk management programs for the industry.
