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Darien, IL — Is your teen getting enough sleep? The likely answer is no. According to 2019 data from the Centers for Disease Control and Prevention, only 22.1% of high school students got the recommended amount of sleep on an average school night – down from 25.4% in 2017.
Darien, IL — Fatigue and sleepiness are inherent safety risks for ridesharing drivers and their passengers, the American Academy of Sleep Medicine declares in a recent position statement.
Americans sacrifice sleep for work more than other any activity, but strategies such as delayed work start times could help combat the problem, according to a study from the University of Pennsylvania.
Darien, IL – High school and college football players may be at higher risk of developing sleep apnea, and those who are overweight should be evaluated for the condition, warns the American Academy of Sleep Medicine.
