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Home » Multimedia » Podcasts » All About You » Episode #13: 'Mindful meditation' - All About You - September 2014 - Richard Hawk and Safety+Health magazine
All About You
A monthly column and companion podcast by veteran safety pro and professional speaker Richard Hawk.
This month, veteran safety pro turned professional speaker Richard Hawk explains how practicing meditation can help employers and workers better handle negativity.
“Setbacks can test our mettle and often cause us to give up on something positive we were doing before the reversal. Here’s what I’ve done and thought about to help me get back on track.”
“Curiosity drives us to ask questions, and being a skillful questioner benefits us in many ways.” https://www.safetyandhealthmagazine.com/articles/24974-all-about-you-stay-curious
“Deliberately paying attention to your environment and inner feelings without judgment” can help strengthen safety, motivational speaker Richard Hawk says.