Wellness

ARTICLES

Fatigue: National Safety Month

Fatigue

National Safety Month 2019: Week 3
We’ve all heard that adults should get seven to nine hours of sleep a day. Missing out on good sleep can negatively affect your productivity, cognitive performance, vigilance, accuracy and judgment.
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Be well

National Safety Month Week 2
Achieving a work-life balance can be a challenge, and it’s easy to forget a simple necessity: Take care of yourself.
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Working with arthritis

If you have arthritis, you’re not alone. The Centers for Disease Control and Prevention states that 23 percent of all adults in the United States – roughly 54 million people – have arthritis, a term that refers to more than 100 diseases and conditions that affect the joints.
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Having a holiday potluck at work?

Nothing brings people together like food. And with the holidays fast approaching, office potlucks will be kicking into full swing, so it’s a good time to talk about safe food-handling practices.
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