Worker Health and Wellness

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Eating bananas and other foods rich in potassium may help women offset the negative effects of a high-sodium diet on their blood pressure.

Sleep duration has been added to the Life’s Essential 8 of health and lifestyle factors that you can modify to help your heart.

San Diego — Saying “thank you” and expressing other forms of gratitude to co-workers can lead to better cardiovascular response in high-stress situations, results of a recent study show.

Drinking alcohol – even at levels considered safe – could lead to heart failure, a team of Irish researchers is warning.

Undetected or ignored health problems can become life-threatening, researchers are warning after 1 out of 3 men in a recent survey said they don’t need annual checkups.

Using tap water to rinse contact lenses or fill nasal irrigation or at-home respiratory devices can put your health at risk, researchers from the Centers for Disease Control and Prevention say.

Toronto — Researchers at York University say they’ve found a link between women who perform shift work and delayed onset of natural menopause.

Before you soak up the summer sun, did you know that melanoma – the most deadly form of skin cancer – kills nearly 25 people in the United States each day?

Washington — “CEOs are well-positioned to confront America’s mental health crisis and influence a positive culture shift,” the leaders of five nonprofit organizations say in a statement that calls on business leaders to take action.

Washington — In an effort to prevent suicides, OSHA has published a new resource that features tips on how to identify and respond to warning signs.