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Kuopio, Finland — Being excluded from social interactions on the job can have cascading negative effects on health and well-being, a recent study of Finnish health care workers shows.
Ottawa, Ontario — Just 24 hours of sleep deprivation can significantly impact decision-making processes and may result in risky choices, researchers caution.
Here’s good news for people who are active – or want to be: A new study shows that the risk of serious injury in most forms of exercise and sports is remarkably low.
Boston — Flexibility in the workplace can help reduce the risk of cardiovascular disease and even keep your heart feeling younger, results of a recent study show.
Bethesda, MD — Better physical mobility can lead not only to longer working years but also to higher income, results of a recent study led by National Institutes of Health researchers show.
London — Improving your cardiovascular health can be as simple as replacing 30 minutes of sitting with another activity, results of a recent study out of England show.
Here’s an incentive to take the stairs or speed up that next floor-sweeping session: Incidental activities like these could help lower your risk for heart disease.