Davis, CA – Drinking more water at work may help you avoid the temptations of “food altars” such as birthday cake, donuts or other junk food placed in common areas, according to researchers at the University of California, Davis.
Blacksburg, VA – Employee anxiety over management’s expectations for monitoring email during non-work hours causes “anticipatory stress” that can negatively impact worker well-being and job performance, according to research from Virginia Tech.
Durham, NC – Many people begin to experience physical decline when they are in their 50s, indicating a need to work on maintaining or improving strength and endurance earlier in life, according to a new study from Duke University.
Olympia, WA – Workers are spending more time on computers and, as a result, the percentage of office workers with musculoskeletal issues is increasing, according to an ergonomics evaluation study conducted by the Washington State Department of Labor & Industries.
San Francisco – Fifty-two percent of employers have updated or implemented a “zero tolerance” workplace violence prevention policy in response to mass shootings at U.S. workplaces in recent years, according to the results of a survey conducted by labor law firm Littler Mendelson.
Columbus, OH – Have you been experiencing knee, hip or back pain? “Dormant butt syndrome” – a condition found among people with weak gluteal muscles and tight hip flexors – is a possible cause, according to experts from the Ohio State Wexner Medical Center.
Miami – Is it time to rethink traditional work meetings? Replacing a seated work meeting with a walking meeting can increase workers’ physical activity and lead to positive health effects, according to researchers from the University of Miami’s Miller School of Medicine.