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Corvallis, OR – Repeatedly thinking about conflicts between work and personal life puts people at risk for physical and mental health issues, according to a study from Oregon State University.
For workers who live close enough to the office to commute by bike, the benefits can be great. Biking to work is good exercise, you save money at the gas pump and – by ditching your vehicle – you’ll be helping the environment.
Odense, Denmark – People who frequently bike to work or in their free time have a decreased risk of heart disease, according to two studies recently published by the American Heart Association.
Essen, Germany – Tai chi, a low-impact martial art that features slow and meditative movements, can be as useful as conventional exercises in alleviating neck pain, according to researchers from the University of Duisburg-Essen.
Atlanta – Smoking costs the U.S. economy more than $300 billion a year in direct medical care costs and lost productivity, including $5.6 billion in productivity losses related to secondhand smoke, according to the CDC Foundation.
Bloomington, IN – Workers in high-stress jobs who have little control over workflow and other key decisions are at a higher risk of dying early, according to a study from Indiana University’s Kelley School of Business.
Boulder, CO – Inadequate amounts of sleep and work environment factors are “major drivers” of occupational fatigue, which can hamper job performance and result in errors and injuries, according to a study from the University of Colorado Boulder.
Cincinnati – People who suffer from headache disorders, such as migraines and cluster headaches, are at greater risk of developing hypothyroidism, according to a University of Cincinnati College of Medicine study.
Washington – More than 1 out of 4 younger workers feel stressed out by political talk in the workplace, according to the results of a survey conducted by the American Psychological Association.