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Have you seen those highway message boards that display crash death totals? A recent study of some in one state found that more vehicle crashes occurred within a few miles of the signage, suggesting that the “in-your-face” approach may be a distraction to drivers.

Using tap water to rinse contact lenses or fill nasal irrigation or at-home respiratory devices can put your health at risk, researchers from the Centers for Disease Control and Prevention say.

The number of people who died in traffic crashes last year increased by the largest percentage in at least 46 years, according to estimates released May 17 by the National Highway Traffic Safety Administration.

Before you soak up the summer sun, did you know that melanoma – the most deadly form of skin cancer – kills nearly 25 people in the United States each day?

If you’re on a weight-loss journey, staying active may boost the duration and quality of your sleep – helping you stay on track to achieve your goal, according to a recent study out of Denmark.

Essential oils continue to grow in popularity, with many people believing they’re a natural solution for common illnesses. “Unfortunately,” the National Capital Poison Center says, “sometimes ‘natural’ is confused with ‘nontoxic’ or ‘nonpoisonous.’”

Headed to the beach this summer? We’ve got some tips to help keep your sun- and fun-filled day safe.

Quitting smoking can be hard. The more you smoke, the Mayo Clinic says, the more nicotine your body craves to feel good. The clinic offers 10 things you can do to help fight cigarette cravings and kick the habit.

Knowing – and sharing – your family’s health history can help make you and your loved ones aware of potential risks, and give your health care provider valuable information.

Are you a safe boater? “A real boater is always ready for the water,” the National Safe Boating Council says.