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6 things to know about caffeine

For many of us, there’s magic in a morning cup of coffee. The magic being, of course, caffeine, which can help us wake up and start the day. However, experts say you shouldn’t consume more than the Food and Drug Administration recommended daily limit of 400 milligrams for healthy adults.
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After your vaccination: What to expect

Have you decided to get a COVID-19 vaccine? According to the Centers for Disease Control and Prevention, “You may have some side effects, which are normal signs that your body is building protection. These side effects may affect your ability to do daily activities, but they should go away in a few days.”
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