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Bethesda, MD — If you suffer from migraines, eating more of certain kinds of fish may help reduce the frequency and pain, results of a recent study by researchers from the National Institutes of Health and the University of North Carolina suggest.
Seoul, South Korea — More hours of smartphone use – particularly for games and other entertainment – may lead teens to make unhealthy food choices and put on extra pounds, results of a recent study out of South Korea shows.
Think all processed foods are unhealthy? Contrary to popular belief, they’re not. For example, the baby carrots you eat as a healthy snack are considered processed foods.
Columbus, OH — Do you skip breakfast? If so, you’re missing out on vital nutrients not only in the morning, but most likely throughout your entire day, according to a recent study from Ohio State University.
Hartford, CT — Simply introducing healthier kids’ meal options to fast-food menus hasn’t led to improvements in children’s fast-food consumption, results of a recent study led by researchers from the Rudd Center for Food Policy and Obesity at the University of Connecticut show.
Stanford, CA — Want to shed a few pounds? Using digital health tools to track your progress can help you reach your goal – no matter what weight loss strategy you use, a researcher from Stanford Health says.
Buffalo, NY — Breast cancer patients who regularly drink sugar-sweetened beverages may face an increased risk of death from any cause – including breast cancer itself, results of a recent study by researchers from the University at Buffalo show.
Raleigh, NC — Unhealthy late night snacks and dinners may adversely affect work performance the next day, a recent study led by a researcher from North Carolina State University shows.
Boston — We’re often told to eat more fruits and vegetables for good health. Now, researchers from Harvard University are taking that advice even further, saying that consuming two servings of fruits and three servings of vegetables a day may help us live longer.