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The more meds you take, the easier it is to get confused and take too many or not enough, take them at the wrong times, and more. That goes for both prescription and over-the-counter meds.
Do you know the warning signs of a heart attack? It’s important: The Centers for Disease Control and Prevention says that every year, about 735,000 people in the United States have a heart attack.
Padua, Italy — Proving that it’s better late than never, Italian researchers have concluded that 20 minutes a day of moderate to vigorous exercise in early old age (70-75) can help ward off major heart disease after 80.
Houston — Adopting the credo “20 for seven” this February – which is American Heart Month – and beyond may boost your heart health 24/7 for two extra decades, regardless of your genetic predisposition to cardiovascular disease.
Singapore — Older adults who do housework on a regular basis exhibit sharper mental abilities and better physical capacity, results of a recent study led by researchers from the Singapore Institute of Technology suggest.
Bordeaux, France — Older adults who eat at least two servings of fish a week may have a lower risk of developing vascular brain disease, results of a recent study out of France indicate.