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This fall, think twice before burning leaves – an activity the Environmental Protection Agency says can lead to air pollution, health problems and fire hazards.
Oulu, Finland — “Even light physical activity may foster work engagement,” researchers in Finland are saying after studying on- and off-the-job data for more than 6,800 workers.
A 10-minute walk every day may help older adults live longer and lower their risk of heart failure, results of a recent study out of South Korea suggest.
If you’ve been putting off chores, working out or even scheduling a lunch date, here’s motivation: Recent research shows that activities such as housekeeping, exercising, and visiting with family or friends may help lower your risk of developing dementia.
Do you have trouble finding time to exercise during the workweek? A recent study out of Brazil suggests that completing your workouts over the weekend can be just as effective for maintaining good health.
Sharp blades, objects hidden in tall grass, uneven terrain, inclement weather, hot engine parts – all of these are possible sources of injury when you’re mowing the lawn.
If you’re on a weight-loss journey, staying active may boost the duration and quality of your sleep – helping you stay on track to achieve your goal, according to a recent study out of Denmark.