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When the weekend finally arrives, many workers transition from sedentary creatures to recreational athletes. These people often are referred to as “weekend warriors” – those who participate in a wide range of activities such as running, bicycling, hiking, rock climbing and more.

The three-digit National Suicide Prevention Lifeline – 988 – now includes text and chat services in Spanish.

Has it been weeks since you changed your bed sheets and pillowcases? If so, researchers say you may be sleeping with a “legion of germs.”

Heavy drinkers may be at increased risk for muscle loss and frailty as they age, results of a recent study out of England suggest.

Avoiding junk food may have benefits aside from a slimmer waistline and better health.