Research/studies

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Walking, biking to work linked to less body fat: study

London – Employees who ride a bike, walk or take public transportation to work have a lower body mass index and body fat percentage than people who drive to work, according to a study from the London School of Hygiene & Tropical Medicine.
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Stress at work tied to unhealthy lifestyles: studies

Lowell, MA – Overworked and stressed-out employees may turn to unhealthy habits to find comfort or cope, and they may lack the time and resources for exercise and cooking meals, according to two studies from the Center for the Promotion of Health in the New England Workplace at the University of Massachusetts-Lowell.
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