Texting while walking alters pace, path: study

College Station, TX – Texting while walking causes people to slow their pace and veer from straight-line paths – which could lead to trip-and-fall incidents, according to a recent study from Texas A&M University.

Researchers analyzed 30 participants between 18 and 50 years old as they took part in three activities: non-distracted walking, texting while walking and texting while negotiating a course with obstacles.

Participants who texted – regardless of the obstacle course – took “significantly longer” to complete the path than participants who did not text, researchers said. Side-to-side walking also increased among those who texted while walking, and those who texted while walking increased the height of their step while approaching curbs or steps.

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The researchers concluded that slower walking pace and path deviations could lead to trip-and-fall incidents, according to a press release.

“Eventually, one has to exercise due diligence and self-protection,” researcher Conrad Earnest said in a press release. “Perhaps a good middle ground is that if a text or email really can’t wait, then ‘pull to the side’ – stand still, answer the text and continue along.”

The study was published online July 29 in the journal PLOS One.

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