Jennifer Yario

A seasonal food is produce that is purchased and eaten around the time it’s harvested. “We know that produce that is purchased in season is more likely to be fresher, consumed closer to harvesting and higher in nutritional value,” one expert tells us.

As you and your child get ready for the new school year, how about taking a few minutes to talk about some safety and health basics?

From home decorating and road trips to baking cookies and getting ready for guests, the holidays can be busy! Here are eight ways to help make them safe and healthy.