Podcasts

All About You: Self-managing your emotions during trying times

Veteran safety pro turned professional speaker Richard Hawk discusses how you can reduce frustration and anger by making better choices about the way you react when things don’t go your way.

All About You: A great day starts with a morning routine

Veteran safety pro turned professional speaker Richard Hawk explains why “a morning routine with healthy habits leads to a more fulfilling and productive day.”

All About You: Using mental models

Veteran safety pro turned professional speaker Richard Hawk offers two tips on ways to use mental models to “improve your focus and life experiences.”

All About You: Reducing inconveniences

Veteran safety pro turned professional speaker Richard Hawk discusses two strategies he uses to "get over the little things."
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All About You: What’s on your ‘happiness list’?

Veteran safety pro turned professional speaker Richard Hawk asks, "What is it that makes you happy, particularly during the many hours you spend performing your job as a safety and health professional?"

All About You: Who are you calling difficult?

Veteran safety pro turned professional speaker Richard Hawk offers tips for working with difficult people because "as safety and health professionals, dealing with all kinds of individuals is an important part of our job."

All About You: A different approach to setting goals

Veteran safety pro turned professional speaker Richard Hawk describes an approach – the 180-degree technique – he’s using to set new goals and habits.

All About You: How do you think you’re doing?

Veteran safety pro turned professional speaker Richard Hawk offers two strategies for staying upbeat – “even during trying times.”
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All About You: Increase your value by improving your relationship skills

Veteran safety pro turned professional speaker Richard Hawk talks about why “two things will always increase your merit as a safety professional – how well you develop relationships and how much you contribute.”

All About You: Practicing forgiveness

Veteran safety pro turned professional speaker Richard Hawk offers advice for letting go of past slights and using our energy to better understand ourselves.

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