Older Adults

Short bursts of everyday activity ‘could go a long way’ to prolonging life: study

Stressing about not having enough time to exercise? Adding some oomph to everyday activities could help you compensate – and live longer.

Connecting with neighbors may be good for older adults’ health

Strong social connections with neighbors may help reduce the negative health effects of living alone, researchers at Rutgers University say.

Plant a garden, and watch your physical and mental health grow, researchers say

Want to eat healthier and get more physical activity? Start gardening, say researchers from the University of Colorado Boulder.

Keep older adults safe from falls

More than 1 in 4 adults age 65 or older fall each year, according to the Centers for Disease Control and Prevention. About 3 million older people are treated in ERs for fall-related injuries. Why is this happening?
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Protect against carbon monoxide poisoning

The risk of carbon monoxide poisoning increases during the winter months, when home heating systems kick into high gear.

Study finds benefits for older adults who live close to trees or water

Living near bodies of water, parks or other green spaces may help older adults avoid first-time hospitalizations for Alzheimer’s disease or Parkinson’s disease, say researchers from Harvard University.

Older adults who are the least active have the ‘most to gain’ by walking more, researchers say

Some older adults can cut their risk of a cardiovascular event by as much as half by upping their total daily steps, researchers are saying after their recent study that adds to the growing body of research showing the health benefits of walking.

Hydration and good health may go hand in hand as we age

Want to live a longer and healthier life? Stay well-hydrated, say researchers from the National Heart, Lung and Blood Institute.
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Study links shingles to higher risk of stroke and heart attack

In addition to causing a skin rash and nerve pain, a shingles infection may increase your risk of a stroke or heart attack by 30%, results of a recent study show.

Is the surface of your smartphone hosting allergens and asthma triggers?

If you have allergies or asthma, clean your smartphone more often to minimize reaction triggers that may be lurking on the surface, researchers recommend in a recent study.

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