Shift Work

Darien, IL — In an effort to balance “the need to meet operational demands with the need to manage fatigue-related risks” related to shift work, the American Academy of Sleep Medicine and the Sleep Research Society have issued guidance on designing optimal work shift durations.

Columbia, MO — Individuals who develop shift work sleep disorder – a condition involving insomnia or excessive sleepiness as a result of working nontraditional hours – may be almost three times more likely to be involved in a traffic crash, according to a recent study by researchers from the University of Missouri.

Spokane, WA — Night shift schedules “throw off the timing of expression of cancer-related genes in a way that reduces the effectiveness of the body’s DNA repair processes when they are most needed,” results of a recent study led by researchers from Washington State University show.

Corvallis, OR — For construction workers, “the chance of getting injured or getting more severe injuries are related to the hours of your work,” a researcher from Oregon State University says.

Manchester, England — Shift workers, particularly those working permanent night shifts, may be at elevated risk for moderate to severe asthma, according to a study led by British researchers.

Vallejo, CA — Citing multiple studies that suggest shift workers are at increased risk of developing sleep disorders and metabolic syndrome – raising their chances for heart disease, stroke and Type 2 diabetes – a recent analysis led by a researcher from the Touro University College of Osteopathic Medicine concludes with actions both employers and workers can take to help improve shift worker health.

Washington — The National Sleep Foundation is stressing the importance of being alert and well-rested behind the wheel, as road safety advocates prepare to recognize Drowsy Driving Prevention Week Nov. 3-10.

Shift work is a way of life for nearly 15 million Americans, spurring numerous studies that link the practice to health problems and chronic conditions. “It’s really important to recognize these risks, and we need to understand them and we need to treat them,” a leading researcher says.

Uppsala, Sweden — Losing sleep, even for one night, can negatively impact metabolism and help trigger excess weight gain – possibly explaining a link between sleep deprivation and shift worker health problems – according to the results of a recent study conducted by researchers at Uppsala University.

Spokane, WA — Individual organs in the digestive system contain separate biological clocks that may influence the metabolism of people who work the night shift and help explain a link to shift worker health problems such as obesity and diabetes, a recent study from researchers at Washington State University suggests.