Worker Health and Wellness

Kloten, Switzerland — The traditional 9-to-5 workday has “evolved into a continuous cycle of digital communication” resulting in the “infinite workday,” a new report from Microsoft Switzerland concludes.

The benefits of walking are well-known. Now, Norwegian researchers have identified another: decreased risk of chronic low-back pain.

Washington — A high-quality work schedule may be as important as pay to employees’ overall well-being, yet nearly two-thirds lack beneficial schedule components, results of a recent study suggest.

If you’re reading this from a device while in bed, you may be disrupting your sleep and increasing your risk of insomnia, Norwegian researchers caution.

Washington — Job insecurity is triggering workplace stress for more than half of employees, while nearly 2 out of 5 fear losing their job amid ongoing government layoffs, results of a recent survey show.

Brussels — How well did you sleep last night? The answer could determine whether the darker side of your personality comes out at work the next day, researchers say.

Urbana, IL — Evening commuters are more likely to pull into a fast-food drive-thru when they’re held up by unexpected traffic delays, “leading to unhealthier eating for millions each year,” according to the results of a recent study.

Not all sugar sources put people at the same level of risk for Type 2 diabetes, meaning sugar type and source may matter far more than previously thought, a new study is claiming.

Los Angeles — Social anxiety and depression “may serve as a barrier to seeking or maintaining employment,” according to a recent study out of the University of California, Los Angeles.

Norwich, England — Appreciation from colleagues and supervisors can help workers cope with negative experiences on the job, according to the results of a recent study.