Worker Health and Wellness

Sit less to improve heart health, researchers say

London — Improving your cardiovascular health can be as simple as replacing 30 minutes of sitting with another activity, results of a recent study out of England show.

Women in frontline roles need more support: report

New York — Women in frontline jobs say their safety and well-being needs often go unacknowledged, according to a recently published report.

Add some pep to daily-life activities to boost heart health, researchers say

Here’s an incentive to take the stairs or speed up that next floor-sweeping session: Incidental activities like these could help lower your risk for heart disease.

Pregnant workers face preterm birth risks from shift work and long hours: study

Melbourne, Australia — Shift work and long hours can significantly raise the risk of preterm birth for pregnant workers, according to the results of a recent study.
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NSC summit highlights employer-worker collaboration on MSD prevention

Itasca, IL — The vast majority of the organizations that took the National Safety Council’s MSD Pledge receive regular feedback from frontline workers about reducing work-related musculoskeletal disorders.

‘Be willing to listen’: Experts discuss suicide prevention in construction

Itasca, IL — Smaller construction companies may have an advantage when it comes to helping workers find counseling and mental health services amid the industry’s ongoing suicide crisis.

International study shows high toll of worker sun exposure

Geneva, Switzerland — Workers exposed to the sun’s ultraviolet rays account for nearly a third of all non-melanoma skin cancer deaths, according to the results of a recent study.

How do people with abusive supervisors recover after work? Researchers explore

Buffalo, NY — What do workers do to recover when their boss or manager engages in “nonphysical aggression such as humiliating or threatening subordinates, or taking credit for their work”? A pair of researchers recently set out to answer that question.
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It’s OK to hit the snooze button, sleep researchers say

Do you use your alarm’s snooze button every morning? If so, rest easy – it won’t harm your sleep quality and cognitive processes, results of a new study suggest.

Reduce lower back pain: 3 tips from surgeons group

Rosemont, IL — In light of data showing that about 1 in 4 working adults have low back pain, the American Academy of Orthopaedic Surgeons is offering tips to strengthen and protect the back.

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