Worker Health and Wellness

‘Dr. Google’ may not be so bad after all, researchers say

Boston — Turning to the internet to self-diagnose health problems, also known as using “Dr. Google,” has gotten a bad reputation in recent years. Sometimes that’s deserved, but the results of a recent study led by researchers at Brigham and Women’s Hospital suggest the practice may have some benefits.

Your late night snacking may be hurting your work performance

Raleigh, NC — Unhealthy late night snacks and dinners may adversely affect work performance the next day, a recent study led by a researcher from North Carolina State University shows.

Opioids and the workforce

The COVID-19 pandemic has created new hurdles for workers in recovery or seeking help for opioid misuse.

Only 8% of U.S. adults feel fully rested after sleeping, survey shows

Santa Cruz, CA — Quality sleep is proving elusive for more than 9 out of 10 U.S. adults, results of a recent survey show.
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Gimme five: Study finds eating a certain ratio of fruits, veggies may lead to longer life

Boston — We’re often told to eat more fruits and vegetables for good health. Now, researchers from Harvard University are taking that advice even further, saying that consuming two servings of fruits and three servings of vegetables a day may help us live longer.

NIOSH questionnaire aimed at gauging, enhancing worker well-being

Washington — NIOSH has created a questionnaire intended to help employers assess and improve worker well-being by collecting employee observations of various aspects of their physical and mental health on and off the job.

Study finds no limit to the cardiovascular benefits of exercise

Oxford, England — Exercise has long been recognized as a way to lower your risk of cardiovascular disease. Now, researchers from the University of Oxford report there’s no limit to its cardiovascular benefits.

Sugar consumption accelerates fat production: study

Zurich — Consuming even moderate amounts of the added sugars fructose and sucrose can double the production of fat in your liver, results of a recent study from researchers at the University of Zurich and the University Hospital Zurich show.
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Well-timed ‘microbreaks’ can be ‘golden’ for workers: study

Raleigh, NC — Some people may believe that colleagues who step away from their desks are avoiding work, but the results of a recent study conducted by researchers from North Carolina State University show short breaks actually can help boost productivity and manage energy.

Health care accreditation group publishes lessons learned from COVID-19 pandemic

Oakbrook Terrace, IL — In response to the COVID-19 pandemic “pushing health care organizations to their limits and workers beyond physical exhaustion,” accreditation organization The Joint Commission has published a special edition Sentinel Event Alert highlighting adverse events and high-risk conditions.

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