Worker Health and Wellness

Hospital cafeteria food: How it’s displayed influences workers’ choices, study shows

Boston — Labeling cafeteria food with “healthy choice” indicators, along with placing healthier options more prominently, can positively influence long-term dietary changes among health care workers, say researchers from Massachusetts General Hospital.

About 20% of workers are exposed to secondhand smoke on the job: CDC

Washington — Nearly 1 out of 5 workers are exposed to secondhand smoke on the job, results of a recent study from the Centers for Disease Control and Prevention show.

Study links workplace injuries to greater risk of suicides, fatal drug overdoses

Boston — People injured at work are more likely to die of suicide or a drug overdose when the injury requires at least a week off, results of a recent study led by researchers from the Boston University School of Public Health show.

Cut your heart attack risk in half with regular aerobic exercise, researchers say

Trondheim, Norway — Regular aerobic exercise – and the resulting increase in cardiorespiratory fitness – can cut your risk of heart attack in half, according to a recent study.
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Which seafood is safe for pregnant women to eat? New chart offers guidelines

Washington — The Food and Drug Administration, together with the Environmental Protection Agency, is encouraging pregnant women, breastfeeding mothers and mothers of young children not to bypass the benefits of eating seafood – as long as it’s the right kind, in the right amount.

Poor sleep patterns raise risks of metabolic disorders

Bethesda, MD — Irregular sleep patterns do more than just make you tired at work – they can have long-lasting adverse effects on your health.

For women, artificial light at night may lead to packed-on pounds

Bethesda, MD — Turning off the lights and TV at bedtime may reduce a woman’s risk of gaining weight, according to the results of a recent study from the National Institutes of Health.

Total Worker Health initiative matures into multipronged force, NIOSH expert says

Washington — Over the past 15 years, NIOSH’s Total Worker Health initiative has developed into a multipronged, nationwide effort focused on advancing worker well-being, a health research scientist at the agency claims.
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Long workdays may increase stroke risk: study

Dallas — Working long shifts can dramatically increase the risk of stroke, especially when those long schedules stretch over a decade or more, results of a recent study led by French researchers show.

A poor night’s sleep may raise blood pressure and harm the heart, study finds

Tucson, AZ — A restless night may trigger a spike in blood pressure that lasts into the day – a possible explanation for why sleep problems have been shown to increase the risk of heart attack, stroke and even death from cardiovascular disease, results of a recent study suggest.

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