Worker Health and Wellness

Guide intended to help workers deal – or help others deal – with depression

Toronto — The Institute for Work and Health has published a guide intended to assist workers who experience depression or support those coping with it.

New poster details ways firefighters can reduce cancer risk

Washington — In response to multiple studies showing that firefighters are at an increased risk for many types of cancers, the National Volunteer Fire Council and four other organizations have developed a poster intended to help firefighters understand their risks and take action to protect themselves.

Night owls at increased risk of dying younger, researchers say

Evanston, IL — People who prefer to stay up late have a greater chance of dying at a younger age than those who are natural “early to bed and early to rise” types, according to a recent study conducted by researchers at Northwestern University and the University of Surrey.

More paid sick leave linked to increased use of preventive health care: study

Boca Raton, FL — The number of paid sick days workers have may determine whether they will get a flu shot or use other preventive health care services, according to a recent study from Florida Atlantic University and Cleveland State University.
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Severe black lung disease resurging among miners: study

San Diego — More than 4,600 coal miners have developed the most severe form of black lung disease since 1970, with nearly half of the cases emerging after 2000, according to a recent study from the University of Illinois at Chicago.

Exercise amenities at or near work can help boost workers’ physical activity, study shows

Toronto — Access to fitness-related amenities onsite or near work increases workers’ physical activity levels, according to a recent study from the Institute for Work and Health.

Stretch it out at your desk

If you work in an office, chances are good that you sit for a large part of the day. This puts you at risk for ergonomics-related problems.

Be well

Achieving a work-life balance can be a challenge, and it’s easy to forget a simple necessity: Take care of yourself.
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Too much sitting may lead to cognitive decline, dementia: study

Los Angeles — Long periods of inactivity may lead to atrophy of the part of the brain responsible for memory, according to a preliminary study from the University of California, Los Angeles.

‘Listen Today to Hear Tomorrow’: ISEA launches hearing protection campaign

Arlington, VA — The International Safety Equipment Association has launched an initiative highlighting the importance of preventing hearing loss in the workplace – where, according to NIOSH, 22 million people are exposed to hazardous noise each year.

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