Columns

Be well

Achieving a work-life balance can be a challenge, and it’s easy to forget a simple necessity: Take care of yourself.

My Story: Rex Butler

Rex Butler shares how he got into the EHS field.

My Story: Randy S. Milliron

Randy S. Milliron shares how he got into the EHS field.

Editor’s Note: You know the drill

Editor Melissa J. Ruminski discusses the importance of taking safety drills seriously.
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Too much sitting may lead to cognitive decline, dementia: study

Los Angeles — Long periods of inactivity may lead to atrophy of the part of the brain responsible for memory, according to a preliminary study from the University of California, Los Angeles.

NIOSH: 1 in 5 workers is obese, inactive or sleep-deprived

Washington — More than 20 percent of workers are obese, don’t get enough physical activity or are short on sleep, according to a recent study from NIOSH.

Do you have to let it linger? Study shows letting go of stressors helps long-term health

Irvine, CA — Have you ever had a disagreement with a co-worker that had you fretting for days? New research claims lingering feelings of stress may negatively affect your future health.

Safety Leadership: What does it take to be world class in safety?

World-class safety is about more than numbers, say DEKRA Insight’s Don Groover and Jim Spigener, who discuss four pillars that help shape “safety serious” organizations.
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Editor’s Note: Helping the healers

Editor Melissa J. Ruminski discusses safety in the health care industry.

My Story: Sean Ray

Sean Ray shares how he got into the EHS field.

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