Ergonomics

Musculoskeletal disorders such as carpal tunnel syndrome, tendinitis, muscle strains and lower back injuries affect the muscles, nerves, blood vessels, ligaments and tendons, according to OSHA. But practicing good ergonomics can help prevent workers from acquiring MSDs.

What is carpal tunnel syndrome, and where is the carpal tunnel? Mayo Clinic explains: The carpal tunnel is a narrow passageway located on the palm-side of your wrist that “protects a main nerve to your hand and the nine tendons that bend your fingers.” Carpal tunnel syndrome results from compressing this nerve, which produces “numbness, tingling and, eventually, hand weakness.”

Olympia, WA – Workers are spending more time on computers and, as a result, the percentage of office workers with musculoskeletal issues is increasing, according to an ergonomics evaluation study conducted by the Washington State Department of Labor & Industries.

Washington – NIOSH has developed a mobile app to help miners assess the ergonomics of three mining tasks: bagging, maintenance and repair, and haul truck operations.

What are the top benefits of an ergonomics program?

It’s important to exercise good ergonomics throughout the day. If you use hand tools as part of your job, keep the following in mind.

Lifting and carrying objects is common for many workers across the country. But training is important. If performed improperly, lifting and carrying items can lead to injuries.

San Francisco – In recognition of Workplace Eye Wellness Month in March, the American Academy of Ophthalmology is sharing ergonomic tips to help workers deal with dry and strained eyes.