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Working out in the heat

Exercising outdoors is a great way to enjoy the sunshine and warmer weather of summer. But you’ll need to take some extra precautions to stay safe.

Are your aging loved ones safe behind the wheel?

If you have an older person in your life, and you worry about them getting behind the wheel, now may be the time to start an ongoing conversation about when driving is no longer safe – for them, their passengers and others on the road.

Kids in hot cars – help prevent a tragedy

Even on cloudy days, the heat trapped inside your vehicle can reach life-threatening temperatures – and leaving the windows open doesn’t help. This means that no child should ever be left alone inside a vehicle.

Smoke alarms don’t last forever

It’s common knowledge that the batteries on smoke alarms need replacement – but did you know that the units themselves expire, too?
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Tips for eating healthy when money is tight

Heading to the grocery store? MyPlate.gov has tips to help you get the most out of your money while making healthy choices.

Not your ordinary ice

If you’ve ever ordered or received a gift of meat, ice cream or other perishable food from an online company, it may have been shipped with dry ice.

EPA has advice for curbing kids’ exposure to hazardous heavy metals

Don’t simply get the lead out. Keep it out. And move on from mercury, too. A recently published resource from the Environmental Protection Agency is aimed at lowering children’s exposure to hazardous heavy metals in community settings.

Keep naps to 30 minutes or less, heart researchers say

Do you take long naps? If so, you may have an increased risk of developing atrial fibrillation – an abnormal heart rhythm that can trigger serious health problems.
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Are EV chargers safe for people with pacemakers?

People who have cardiac devices such as pacemakers and defibrillators “can be reassured that charging electric cars with high-power chargers is safe,” European researchers are saying.

Quality conversations can boost happiness and well-being, study shows

Talking with a friend at least once a day – to catch up, lend a listening ear or just joke around – can improve your overall well-being, researchers say.

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