Wellness

Skills gaps can challenge worker safety, UK report shows

Birmingham, England — A workforce with growing skills gaps can make workplaces less safe and healthy, according to a recently published report from a...

Taking steps to stay positive may do your heart good

Making efforts to have a positive outlook can be good not just for your mental health, but for your heart, too, results of a...

Walk toward a better mood (and less fatigue)

New research shows that going for a five-minute walk a few times per day could boost your mood and help you feel more awake. A...

Are you using sunscreen properly?

More than half of adults may get a sunburn despite using sunscreen, results of recent study show, leading its researchers to suggest that “education...
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Lower kids’ risk of lead exposure: new resources from EPA

Did you know that children 6 and younger are most susceptible to the effects of lead – and that kids’ bodies absorb more lead...

Healthy teeth may help older adults stay at a healthy weight

Good oral hygiene and regular dental visits may help older adults maintain a healthy weight, Brazilian and American researchers say. A group that included representatives...

Social connections may be key to older adults staying physically active

A strong social network can encourage older adults to be more physically active – leading to better health and mental well-being, researchers say. A team...

Being a night owl might be hard on your heart

Middle-aged and older “night owls” may be at greater risk for cardiovascular issues, according to a recent study conducted by a group of international...
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Let’s be real: TV depictions of CPR largely inaccurate, study finds

Depictions of CPR on TV often don’t align with the reality of the potentially lifesaving practice and frequently show the “outdated” method of mouth-to-mouth...

Researchers have heavy news for ‘light’ smokers

Smoking as few as two to five cigarettes a day may more than double your risk for serious health problems compared with not smoking...

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