Off the Job

Bell peppers are a vegetable, so we know they’re good for us. What you may not know, though, is that all bell peppers start out...

Sepsis is “the body’s extreme response to an infection,” the Centers for Disease Control and Prevention says. It’s a life-threatening condition. Each year, at least...

Fewer than 1 out of 5 people who are considered at-risk for lung cancer – one of the most common forms of cancer –...

When it comes to working out, it’s OK to “choose ‘good enough’ over ‘perfect,’” a University of Michigan researcher says. “Nothing has to be perfect,...

Practicing tai chi, a low-impact martial art that consists of a series of gentle movements, may help adults 50 and older manage chronic insomnia,...

Going to work while ill can spread germs to co-workers. How can employers make sure workers know that they can stay home when feeling sick?

It’s been more than 20 years since the launch of the 988 Suicide and Crisis Lifeline. People in need can call or text 988, as well as chat online at 988.gov.

Shift work, long commute times and other work factors can contribute to fatigue. It’s time to reduce your risk.

Your 24-hour internal clocks – or circadian rhythms – can affect how your body functions, your mental health and your behavior.

Have you heard of metabolic syndrome? It’s the name for a group of five health conditions that, together, raise your risk for heart disease, Type 2 diabetes and stroke.