Off the Job

COVID-19 has changed the way we all work. Some of us never stopped physically going to work, while others have been working remotely since mid-March. No matter where we are, working during a pandemic has added stress to our daily lives.

Although it’s recommended that adults get seven to nine hours of sleep a night, NIOSH notes that multiple factors may contribute to workers being sleep-deprived.

Achieving a work-life balance can be a challenge, and it’s easy to forget a simple necessity: Take care of yourself.

It’s important to be on the lookout for hazards throughout the day.

Chemicals in the workplace can create hazards in the home if workers are not careful.