Wellness

The three-digit National Suicide Prevention Lifeline – 988 – now includes text and chat services in Spanish.

Has it been weeks since you changed your bed sheets and pillowcases? If so, researchers say you may be sleeping with a “legion of germs.”

Working outdoors in the heat puts you at risk of becoming dehydrated. But what exactly does that mean?

Heavy drinkers may be at increased risk for muscle loss and frailty as they age, results of a recent study out of England suggest.

Avoiding junk food may have benefits aside from a slimmer waistline and better health.

Air pollution, elevated temperature, and high levels of carbon dioxide and ambient noise may get in the way of a good night’s sleep, results of a recent study suggest.

Women who regularly exercise may have a 25% lower chance of developing Parkinson’s disease, according to new research.

Do you sleep too little – or too much? Or maybe you snore or have obstructive sleep apnea. Any of these conditions could put you at increased risk for stroke, researchers say.

Bloomington, IN — Repeatedly checking the clock while you’re trying to fall asleep can compound insomnia and lead to greater reliance on sleep aids, results of a recent study show.

Can’t get to an art museum? Viewing famous paintings on a screen can have the same positive effects as seeing works of art in person, researchers say.