Workstations

Mental health experts offer guidance on helping remote workers feel engaged

Cardiff, Wales — In conjunction with Mental Health Awareness Month in May, the National Alliance on Mental Illness hosted a webinar focused on engaging...

It’s Workplace Eye Wellness Month: Protect your vision

Chicago — “Your eyes show you the world. Take good care of them,” Prevent Blindness says in a video promoting Workplace Eye Wellness Month...

Safe when out of sight

Remote work and hybrid setups, such as two days at home and three in the office, have become the norm for people who work at a desk.

Are you looking straight ahead?

Looking up and down on a consistent basis or for long periods of time can overload your muscles, and may lead to musculoskeletal disorders.
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Work at a comfortable level

Throughout your workday, do you find yourself bending, kneeling or squatting for extended periods of time?

Put a halt to hip pain

Movement is key to warding off the pain. Stretch your hip flexors in the morning before work and again at the end of your workday.

Deck the halls – safely

With the holiday season underway, workers may be feeling festive and want to show it in the workplace. Follow these tips to help prevent injuries while decorating.

Do you spend a lot of time on your feet?

Jobs that require frequent standing can lead to a number of health-related problems, including sore feet, leg swelling, muscle fatigue, low back pain, and stiffness in the neck and shoulders.
- Digital Partners -

Safe use of extension cords

Extension cords can be found in many types of workplaces, from offices and warehouses to retail stores and construction jobsites. Unfortunately, they’re often misused.

Create an ergonomic work environment

Does your job require you to stand for long periods? Or maybe you spend hours lifting and pushing heavy materials. Perhaps you’re in an office environment and sit at a desk for hours while typing on a computer most of the day. These situations are all considered risk factors for musculoskeletal disorders.

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