Exercise

Cold weather brings hazards that you may not be aware of.

Seniors: You know how important it is to stay physically active. Let your grandkids help!

If you have prediabetes, making positive diet and exercise changes that delay the onset of diabetes “for just four years” can reduce your long-term risk of diabetes-related health problems and death, researchers say.

Injuries linked to electric bicycles skyrocketed more than 3,000% over a recent six-year period, while e-scooter injuries soared more than 564%, results of a recent study show.

Smoking, physical inactivity and other modifiable lifestyle factors may contribute to roughly half of cancer deaths among U.S. adults 30 and older, according to the results of a recent study.

Around half of adults – and 58% of parents – visit local parks or spend time in nature to help relieve stress, results of a recent survey show.

Kids: See how well you know the different kinds of helmets. Take the interactive quiz.

A hybrid of tennis, badminton and table tennis, pickleball may be the fastest growing recreational sport in the United States.

Prediabetes occurs when someone’s blood sugar levels (known as glucose) are higher than normal but not high enough for a diagnosis of Type 2 diabetes.

Unintentional drowning death rates increased significantly in the three years after the onset of the COVID-19 pandemic, the Centers for Disease Control and Prevention says.