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Along with keeping spirits bright, some holiday songs can also help save lives – they’re the right tempo for CPR chest compressions.

Getting most of your movement during weekend workouts can lower the risk of hundreds of diseases and be equally effective as regular exercise, according to researchers from Massachusetts General Hospital.

A vast majority of U.S. drivers believe distracted driving is “very or extremely dangerous,” yet at least 1 in 4 admit to engaging in it, results of a recent survey show.

Starting CPR within two minutes of cardiac arrest – when the heart suddenly stops beating – can dramatically increase the odds of survival, results of a recent study show.

Salem, OR — The Oregon Young Employee Safety Coalition is encouraging – with cash prizes – high school students statewide to create an advertisement for its annual media contest aimed at supporting young worker safety.

Although food and drink advertising during children’s TV shows has decreased substantially over the past decade, research shows that kids are still seeing more than 1,000 food-related ads a year – most of them for unhealthy products.

Teaching new drivers how to safely navigate work zones is the aim of a new training course from the Pennsylvania Department of Transportation and the state’s Turnpike Commission.

Do you have uncontrolled high blood pressure, blood sugar or cholesterol? Don’t eat well or get enough exercise and sleep?

A vast majority of Americans agree that promoting kindness (85%) and resilience (83%) – especially among kids – are pathways to improving well-being, a recent report from Sesame Workshop and The Harris Poll shows.

Experts say it can help improve your physical and mental health. And you can do it anywhere, anytime.