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Focusing on your positive traits and core values through regular self-affirmation may boost your well-being and happiness, new research shows.

Looking for an interesting way to reduce stress? A trip to an art museum or gallery could help, according to a study conducted by British researchers.

A recent study of young adults has concluded that more than 1 out of 5 use cannabis or alcohol to help fall asleep – a practice that can “backfire,” researchers are cautioning.

Which is healthier: longer walks one to two days a week or shorter, more frequent walks?

New estimates from the National Safety Council show that 860 lives will be lost this holiday season as a result of roadway incidents.

Consistently getting a good night’s sleep could help prevent some effects of brain aging and dementia, according to the results of a recent study from the Mayo Clinic’s Center for Sleep Medicine.

Indoor surfaces can absorb and hold harmful chemical compounds, posing a health hazard to people and animals for up to a year, according to new research.

If you have both gum disease and cavities, your risk of a stroke, heart attack or other cardiovascular event sharply increases, researchers warn.

Washington — A recent data analysis by the National Safety Council shows that an estimated 439 people may be killed in roadway incidents over the Thanksgiving holiday weekend (Nov. 26-30).

A vape cloud isn’t just water vapor. In fact, vape clouds contain toxic chemicals that can be highly addictive, cause numerous health issues and create an environmental hazard, experts at UL Research Institutes say.