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Depictions of CPR on TV often don’t align with the reality of the potentially lifesaving practice and frequently show the “outdated” method of mouth-to-mouth...

Smoking as few as two to five cigarettes a day may more than double your risk for serious health problems compared with not smoking...

It may be the “best-kept secret to help reduce stress and feel better.” That’s how the Centers for Disease Control and Prevention describes gratitude. An attitude...

“You can never be too prepared,” the saying goes. But how do you prepare for occurrences that aren’t common in your everyday life? Here, we...

How’s your golf swing? Before you tee off, check your form – because poor mechanics can hurt you more than that hook shot into...

High winds are common during spring – March and April particularly. Local weather experts may issue a “high wind warning” when winds are expected...

Fewer than 1 out of 5 people who are considered at-risk for lung cancer – one of the most common forms of cancer –...

When it comes to working out, it’s OK to “choose ‘good enough’ over ‘perfect,’” a University of Michigan researcher says. “Nothing has to be perfect,...

Are you a tanning bed user? If so, you may be significantly increasing your risk for melanoma – the deadliest form skin cancer, researchers warn.

A diet made up of mostly ultraprocessed foods – such as soda, sugary and salty snacks, and deli meats – may lead to increased inflammation in the body and a higher risk of cardiovascular disease, results of a recent study suggest.