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A sleep schedule … for teens?

Looking to help your teen be more alert in the morning – and maybe even less moody throughout the day? Try a sleep schedule, researchers say.

Fences and mulch beds can become ‘bridges’ for wildfires, researchers say

Although fences and mulch can add to your home’s curb appeal, they also can put your home at greater risk of wildfire damage, researchers are warning homeowners.

Fall back

Before indulging in all the good things autumn has to offer (apple cider donuts!), take some time to review a few tips on staying injury-free throughout the season.

Winterize your home

Fall is the perfect time to get your home ready for winter weather. By taking steps now, you’ll be able to stay snug and warm indoors by the time the first flurry flies. Here’s what to do.
- Digital Partners -

TV or book? What you do while sitting may affect your dementia risk

A recently published study of older adults found that those who were more “mentally active” while sitting – including using a computer or reading – had a lower risk of dementia than those who watched TV.

Keep a close eye on burning candles

Candles are used in 70% of U.S. households, according to the National Candle Association. But they need to be used carefully.

Cut carefully when carving pumpkins

Nothing says Halloween like a jack-o’-lantern, but watch your hands and fingers if you’re doing the carving!

Why are rural roads so much more deadly? New report explores

Washington — Although only 19% of people in the United States live in rural areas, half of all fatal roadway crashes happen on rural roads, a recent analysis from the Governors Highway Safety Association shows.
- Digital Partners -

Fire safety tips for dorm life

Is your teen heading away to college? If so, this is a perfect time to review the basics of fire safety with them.

An alternative to leaf burning

This fall, think twice before burning leaves – an activity the Environmental Protection Agency says can lead to air pollution, health problems and fire hazards.

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