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Carlsbad, CA – You may have heard the phrase “drink water before you’re thirsty,” but the deaths last summer of two high school football players who drank excessive amounts of fluids have prompted researchers to issue updated recommendations for athletes and people who exercise.

Elk Grove Village, IL – It’s never too early to take measures to help prevent your children from becoming obese, according to the American Academy of Pediatrics.

Washington – Liquid laundry detergent packets are an “emerging risk for children,” according to Safe Kids Worldwide, and the organization is calling on parents to keep their kids safe from the products.

Columbus, OH – Girls face a greater risk of overuse injuries in high school sports, according to a study from the Ohio State University Wexner Medical Center.

Cambridge, MA – The majority of children and adolescents are not adequately hydrated, according to a recent study from Harvard University.

Denver – Long-term smokers and ex-smokers who pass lung-function tests may not be as disease-free as they believe, a new study suggests.

Seattle – Nearly the entire world’s population experienced some type of illness or injury in 2013, and one-third had more than five disorders, according to the University of Washington’s Institute for Health Metrics and Evaluation.

Milan, Italy – People with pacemakers should keep “a safe distance” from smartphones – including holding phones to the ear opposite the pacemaker and not storing phones in shirt or jacket pockets over it – to help prevent shocks and avoid function disruptions in the cardiac devices, according to research presented June 22 at the EHRA EUROPACE – CARDIOSTIM 2015 Congress.

Washington – A new tool from FEMA offers information about hurricanes and other disasters.

Chicago – Concussions have become a major issue for athletes, particularly young athletes, and the American Medical Association has taken a stance to help reduce the risks of concussions in youth sports.