Sleep

The Consumer Product Safety Commission urges parents and caregivers to remember that “bare is best” when it comes to infants’ sleeping environments.

As the weather warms, here are 10 things you can do to give your health and well-being a boost.

Do you have uncontrolled high blood pressure, blood sugar or cholesterol? Don’t eat well or get enough exercise and sleep?

Using the weekend to make up for the sleep you missed during the week could help reduce your risk of developing heart disease, researchers say.

Do you like to imbibe in a little alcohol on your flight, and then settle in for a nap? German researchers are warning that the combination may be harmful for your heart – especially during long flights.

Late bedtimes and inadequate sleep may increase a young person’s risk of developing high blood pressure, results of a recent study show.

Taking prescription medicines known as “Z-drugs” for insomnia may lead to complex sleep behaviors, overdose, injury and – in rare cases – death, the Food and Drug Administration cautions in a recent alert.

Hey, college students: Are you a fan of energy drinks? They may be messing with your sleep, a new study says.

How can we all get better sleep? An expert shares his advice.

Teens who play video games or text with their friends before bed may lose more sleep than those who choose television or other types of “passive” screen time.