Wellness

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Skin care for tattoos

If you have a tattoo, you’ll want to keep it looking its best. Bruce H. Thiers, MD, FAAD, president of the American Academy of Dermatology Association, has tips for keeping tattooed skin healthy and vibrant.
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Depression

You’re not alone
Feeling sad or unhappy at times is normal – especially during the COVID-19 pandemic. Many of us are doing our best to cope with anxiety and isolation. But at what point does that sadness progress into depression?
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Safety

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Snow removal: Choose the right equipment

Planning to head outside with a shovel after a snowfall? It’s important to pick the right one. According to the Canadian Center for Occupational Health and Safety, the handle of your snow shovel should reach your chest “to reduce the amount of forward bending.” A D-shaped handle is ideal to avoid putting your wrist in awkward positions.
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Should you heat your lunch meat?

Have you ever taken a hot dog out of the package and eaten it without first cooking it? If so, you put yourself at risk for listeriosis, a serious infection usually caused by eating food contaminated with the bacterium Listeria monocytogenes.
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