Wellness

Tired teen

New video: Healthy sleep habits for teens

Darien, IL — Is your teen getting enough sleep? The likely answer is no. According to 2019 data from the Centers for Disease Control and Prevention, only 22.1% of high school students got the recommended amount of sleep on an average school night – down from 25.4% in 2017.
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Safety

snowplow

Sharing the road with snowplows

Advice for safe driving
When snowy or icy conditions make driving difficult, we count on state and municipal snowplow crews to help make the roads safer. But all drivers need to do their part to share the road safely when snowplows are doing their work.
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crock pot

Slow cooker food safety

Do you love the idea of a hot, comforting meal that’s easy to prepare? A slow cooker might be right for you. But before you try out recipes, let’s go over some basics about slow cooker food safety.
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