Skin care for tattoos

If you have a tattoo, you’ll want to keep it looking its best. Bruce H. Thiers, MD, FAAD, president of the American Academy of Dermatology Association, has tips for keeping tattooed skin healthy and vibrant.
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You’re not alone
Feeling sad or unhappy at times is normal – especially during the COVID-19 pandemic. Many of us are doing our best to cope with anxiety and isolation. But at what point does that sadness progress into depression?
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Good hygiene at the gas station

The next time you fuel up at a gas station, consider this: Most pump handles contain 11,000 times more germs than a toilet seat in a public restroom. And the keypad on the pump? The buttons typically have 15,000 times more germs than a public toilet seat, according to a tip sheet from KeepTruckingSafe.org.
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Time to clean the fridge

Are your refrigerator shelves getting a little sticky? Or maybe you’ve just thrown away an item that spoiled or is part of a safety recall. The Centers for Disease Control and Prevention lays out the steps for cleaning and sanitizing the inside of your fridge.
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Eat the rainbow

Eat the rainbow

Colorful fruits and vegetables = a healthier you
Different colors of fruits and vegetables have specific health benefits. By including a variety of them on your plate – called “eating the rainbow” – you can make sure you’re getting the illness-fighting nutrients you need to help your body function at its best.
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