Wellness

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It’s not only leaves that can cause problems in the fall. Pollen from weeds – most notably ragweed – can aggravate allergies, says the Asthma and Allergy Foundation of America.

Want to help your teen get more sleep? Try establishing a nighttime routine and limiting the use of digital devices before bed, Australian researchers say.

The National Suicide Prevention Lifeline – 988 – now features services in American Sign Language.

Consuming higher amounts of added sugar may increase your risk of developing kidney stones, results of a recent study suggest.

Using an AED along with CPR improves the odds of surviving a heart attack – even when an ambulance is just minutes away, results of a recent study suggest.

Common wristbands – like the one on your fitness tracker or watch – can be breeding grounds for bacteria such as E. coli and staphylococcus, researchers at Florida Atlantic University say.

Has your blood pressure ever been high during a doctor appointment? A recent study concluded that readings taken in your doctor’s office “don’t reflect real life.”

Have you heard of naloxone? Also known by the brand name Narcan and RiVive, it’s a medication that rapidly reverses the effects of an opioid overdose.

A seasonal food is produce that is purchased and eaten around the time it’s harvested. “We know that produce that is purchased in season is more likely to be fresher, consumed closer to harvesting and higher in nutritional value,” one expert tells us.

It can be difficult to get good sleep in our fast-paced world. But following a healthy sleep pattern can improve your quality of life, the National Sleep Foundation says.