Feeling anxious about going back to the office during the COVID-19 pandemic? It’s important to manage your stress to ensure a healthy return – physically and mentally, experts at Ohio State University say.
Awaji, Japan — Looking to sow the seeds of serenity at the office? A recent study from the University of Hyogo suggests that simply adding a small plant to your workspace and occasionally tending to it may soothe the effects of stress.
Dallas — Work demands that get in the way of family life and family obligations that hinder work performance both can cause chronic stress that may increase workers’ risk for cardiovascular disease, especially among women, warn researchers from Brazil.