Nutrition

Toddler diet quality improved “significantly” over a recent 20-year period, results of a recent study show, but researchers still see room for improvement.

Although food and drink advertising during children’s TV shows has decreased substantially over the past decade, research shows that kids are still seeing more than 1,000 food-related ads a year – most of them for unhealthy products.

Do you have uncontrolled high blood pressure, blood sugar or cholesterol? Don’t eat well or get enough exercise and sleep?

If you have prediabetes, making positive diet and exercise changes that delay the onset of diabetes “for just four years” can reduce your long-term risk of diabetes-related health problems and death, researchers say.

Do you like to imbibe in a little alcohol on your flight, and then settle in for a nap? German researchers are warning that the combination may be harmful for your heart – especially during long flights.

Consumption of sugar-sweetened beverages by kids and teens has increased 23% worldwide since 1990 – a trend researchers say may be setting young people up for health problems down the road.

Smoking, physical inactivity and other modifiable lifestyle factors may contribute to roughly half of cancer deaths among U.S. adults 30 and older, according to the results of a recent study.

There’s a lot to love about fall! Here’s how you can keep the season fun and safe.

Drinking raw milk has become more popular. Some states have legalized the sale of it. But that doesn’t mean it’s safe.

You pick up your child from day care, strap them in and hand them a snack for the ride home. How healthy is that snack?