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Tucson, AZ — A restless night may trigger a spike in blood pressure that lasts into the day – a possible explanation for why sleep problems have been shown to increase the risk of heart attack, stroke and even death from cardiovascular disease, results of a recent study suggest.
Tampa, FL — A relatively small disruption in sleep routines could leave workers distracted during the next workday, according to the results of a recent study from the University of South Florida.