Wellness

One out of 12 adults have asthma, according to the American Lung Association, and about 11 million workers are exposed to at least one known asthmagen (a substance that causes asthma symptoms) at work.

It’s been more than 20 years since the launch of the 988 Suicide and Crisis Lifeline. People in need can call or text 988, as well as chat online at 988.gov.

Having a positive attitude can help ease tension, reduce stress and improve coping skills. Experts say the journey to positivity starts with self-compassion.

If you’re one of the many people who suffer from the itchy eyes, runny nose and ah-choos of fall allergies, we’ve got five tips for you.

Most medical appointments start with a health care worker taking a blood pressure reading. Do you know what those numbers mean?

White noise, pink noise and brown noise – oh my! What do the colors mean? Which one will help us sleep best?

Some people believe electronic cigarettes are a safer alternative to traditional cigarettes, but a recent study suggests that’s wildly incorrect.

Nearly 2 out of 5 people mistakenly believe that someone with high blood pressure “nearly always has noticeable symptoms,” according to the results of a recent survey.

The benefits of walking are well-known. Now, Norwegian researchers have identified another: decreased risk of chronic low-back pain.

If you’re reading this from a device while in bed, you may be disrupting your sleep and increasing your risk of insomnia, Norwegian researchers caution.