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Living near bodies of water, parks or other green spaces may help older adults avoid first-time hospitalizations for Alzheimer’s disease or Parkinson’s disease, say researchers from Harvard University.
Some older adults can cut their risk of a cardiovascular event by as much as half by upping their total daily steps, researchers are saying after their recent study that adds to the growing body of research showing the health benefits of walking.
In addition to causing a skin rash and nerve pain, a shingles infection may increase your risk of a stroke or heart attack by 30%, results of a recent study show.
If you have allergies or asthma, clean your smartphone more often to minimize reaction triggers that may be lurking on the surface, researchers recommend in a recent study.
Is getting seven hours of sleep something you can only dream of? Results of a recent study suggest that falling two hours short of the recommended limit increases your risk of developing at least two chronic diseases.
Adding physical activity to your daily routine could lead to a longer life – regardless of genetic predisposition, say researchers at the University of California, San Diego.
A recently published study of older adults found that those who were more “mentally active” while sitting – including using a computer or reading – had a lower risk of dementia than those who watched TV.