Computer vision syndrome, also referred to as digital eyestrain, encompasses a group of vision-related problems that result from prolonged computer, tablet, e-reader and smartphone use, according to the American Optometric Association.
You can’t smell it, taste it or see it, but it can be deadly. Carbon monoxide – sometimes referred to as the “silent killer” – prevents oxygen from going into the body and can result in death in a short period of time, the Michigan Department of Community Health states. But how does carbon monoxide form, and when are workers at risk?
Consider your work chair. Is it comfortable and supportive? Do you feel well-balanced sitting in it? Is it stable? If you answered “no” to any of these questions, you might need a new chair – one that is ergonomically correct.
Whether you’re decorating a co-worker’s office to celebrate a birthday, stringing lights during the holidays or changing a lightbulb, stepladders are handy tools to have on hand at work. But just because stepladders seem simple to use doesn’t mean they’re risk-free.
Has your workplace considered starting a healthy eating program? According to the Canadian Center for Occupational Health and Safety, “When a workplace can help employees to make wise food choices, as part of a workplace health program, it can influence the person’s long-term health and wellness.
Musculoskeletal disorders such as carpal tunnel syndrome, tendinitis, muscle strains and lower back injuries affect the muscles, nerves, blood vessels, ligaments and tendons, according to OSHA. But practicing good ergonomics can help prevent workers from acquiring MSDs.