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All About You

A monthly column and podcast by veteran safety pro and professional speaker Richard Hawk.

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ARTICLES

All About You: Controlling bad moods

June 22, 2014
This month, veteran safety pro turned professional speaker Richard Hawk discusses how to overcome bad moods.
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All About You: Have fun – at work!

May 22, 2014
This month, veteran safety pro turned professional speaker Richard Hawk discusses the benefits of having fun at work.
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THIS MONTH IN S+H

All About You: The power of positive phrases

April 26, 2014
This month, veteran safety pro turned professional speaker Richard Hawk discusses the impact positive phrases can have on your life.
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All About You: Dealing with criticism

March 24, 2014
This month, veteran safety pro turned professional speaker Richard Hawk offers suggestions for maintaining your confidence in the face of negative feedback.
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All About You: No worries?

February 22, 2014
Do you worry too much? Veteran safety pro turned professional speaker Richard Hawk offers tips on how to handle harmful worrying.
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All About You: Keeping your resolutions

January 26, 2014
Have you stuck to your New Year’s resolution? Veteran safety pro turned professional speaker Richard Hawk offers suggestions on how changing your habits can help keep your resolution going.
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GARBAGE IN, GARBAGE OUT

All About You: Avoiding negative thoughts

December 19, 2013
In his latest column and podcast Richard Hawk offers tips on dealing with negative thoughts.
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All About You: Dealing with discouragement

December 1, 2013
In his latest column and podcast Richard Hawk offers tips on dealing with discouragement and encouraging others to make a positive difference.
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GET MORE SLEEP

All About You: Sleep and productivity

October 26, 2013
In his latest column and podcast Richard Hawk points up the benefits of getting more sleep and recommends further reading.
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All About You: Multitasking and mindfulness

September 20, 2013
"When you are mindful you get more done and are more relaxed than if you multitask," says motivational speaker Richard Hawk in his newest column and podcast.
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