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All About You

A monthly column and podcast by veteran safety pro and professional speaker Richard Hawk.

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ARTICLES

All About You: Learning from mistakes

This month, veteran safety pro turned professional speaker Richard Hawk discusses how, although you cannot completely prevent mistakes in life, you can learn from them.
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All About You: 'Mindful meditation'

This month, veteran safety pro turned professional speaker Richard Hawk discusses how to handle negative emotions.
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All About You: How do you handle change?

This month, veteran safety pro turned professional speaker Richard Hawk discusses how to handle changes in life.
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All About You: Controlling bad moods

This month, veteran safety pro turned professional speaker Richard Hawk discusses how to overcome bad moods.
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All About You: Have fun – at work!

This month, veteran safety pro turned professional speaker Richard Hawk discusses the benefits of having fun at work.
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THIS MONTH IN S+H

All About You: The power of positive phrases

This month, veteran safety pro turned professional speaker Richard Hawk discusses the impact positive phrases can have on your life.
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All About You: Dealing with criticism

This month, veteran safety pro turned professional speaker Richard Hawk offers suggestions for maintaining your confidence in the face of negative feedback.
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All About You: No worries?

Do you worry too much? Veteran safety pro turned professional speaker Richard Hawk offers tips on how to handle harmful worrying.
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All About You: Keeping your resolutions

Have you stuck to your New Year’s resolution? Veteran safety pro turned professional speaker Richard Hawk offers suggestions on how changing your habits can help keep your resolution going.
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GARBAGE IN, GARBAGE OUT

All About You: Avoiding negative thoughts

In his latest column and podcast Richard Hawk offers tips on dealing with negative thoughts.
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