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All About You

A monthly column and podcast by veteran safety pro and professional speaker Richard Hawk.

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ARTICLES

All About You: 'Mindful meditation'

Richard Hawk
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This month, veteran safety pro turned professional speaker Richard Hawk discusses how to handle negative emotions.
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All About You: How do you handle change?

Richard Hawk
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This month, veteran safety pro turned professional speaker Richard Hawk discusses how to handle changes in life.
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All About You: Controlling bad moods

Richard Hawk
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This month, veteran safety pro turned professional speaker Richard Hawk discusses how to overcome bad moods.
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All About You: Have fun – at work!

Richard Hawk
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This month, veteran safety pro turned professional speaker Richard Hawk discusses the benefits of having fun at work.
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THIS MONTH IN S+H

All About You: The power of positive phrases

Richard Hawk
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This month, veteran safety pro turned professional speaker Richard Hawk discusses the impact positive phrases can have on your life.
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All About You: Dealing with criticism

Richard Hawk
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This month, veteran safety pro turned professional speaker Richard Hawk offers suggestions for maintaining your confidence in the face of negative feedback.
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All About You: No worries?

Richard Hawk
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Do you worry too much? Veteran safety pro turned professional speaker Richard Hawk offers tips on how to handle harmful worrying.
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All About You: Keeping your resolutions

Richard Hawk
Have you stuck to your New Year’s resolution? Veteran safety pro turned professional speaker Richard Hawk offers suggestions on how changing your habits can help keep your resolution going.
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GARBAGE IN, GARBAGE OUT

All About You: Avoiding negative thoughts

Richard Hawk
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In his latest column and podcast Richard Hawk offers tips on dealing with negative thoughts.
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All About You: Dealing with discouragement

Richard Hawk
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In his latest column and podcast Richard Hawk offers tips on dealing with discouragement and encouraging others to make a positive difference.
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