Wellness

Drinking alcohol – even at levels considered safe – could lead to heart failure, a team of Irish researchers is warning.

Undetected or ignored health problems can become life-threatening, researchers are warning after 1 out of 3 men in a recent survey said they don’t need annual checkups.

If a family member or co-worker went into cardiac arrest, would you be ready to react and deliver CPR?

Using tap water to rinse contact lenses or fill nasal irrigation or at-home respiratory devices can put your health at risk, researchers from the Centers for Disease Control and Prevention say.

Does your job require you to stand for long periods? Or maybe you spend hours lifting and pushing heavy materials. Perhaps you’re in an office environment and sit at a desk for hours while typing on a computer most of the day. These situations are all considered risk factors for musculoskeletal disorders.

Alcohol, cannabis, prescription drugs, fatigue and mental distress can all cause impairment in the workplace. “Impairment risks are everyone’s responsibility,” the National Safety Council says.

If you’re on a weight-loss journey, staying active may boost the duration and quality of your sleep – helping you stay on track to achieve your goal, according to a recent study out of Denmark.

Knowing – and sharing – your family’s health history can help make you and your loved ones aware of potential risks, and give your health care provider valuable information.

Quitting smoking can be hard. The more you smoke, the Mayo Clinic says, the more nicotine your body craves to feel good. The clinic offers 10 things you can do to help fight cigarette cravings and kick the habit.

How often do you wash your dog’s food bowl and food scoop? If you’re not doing it daily, and not washing your hands before and after feeding pets, you could be putting your health – and your furry friend’s – at risk, researchers are cautioning.